by Rebecca | Nov 21, 2023 | Uncategorized
The presence of oxygen is the absence of disease. These are not my words, it was Gary Brecka, biologist and breathwork expert, who said this while trying to summarise his entire career into one sentence¹. I am all about breathwork, but even to me this sounded like a...
by Rebecca | Oct 17, 2023 | Uncategorized
I’m going to let you in on a secret that is not spoken about enough: your body knows exactly how to heal itself. You are living in one of the most intelligent pieces of creation. Think about it for a moment. You literally came pre-programmed with a million self-repair...
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