Signs Your Chronic Pain Is Neuroplastic

Signs Your Chronic Pain Is Neuroplastic

Neuroplastic pain, Mindbody Syndrome, Tension Myositis Syndrome (TMS), Tension Myoneural Syndrome (also TMS), Perceived Danger Pain (PDP), Distraction Pain, and I am probably missing a few. These are all terms that refer to the same thing, namely pain that originates...
Pain & the Brain

Pain & the Brain

Where does pain come from? Imagine for a second that you are running in a field. Maybe you’re a jogger, or maybe you just had a sudden urge to skip and hop because it’s a sunny day and you just felt like it. Then, all of a sudden, your foot lands the wrong way and...
A Holistic Approach to Chronic Pain

A Holistic Approach to Chronic Pain

Revisiting the mind-body connection to curb the chronic pain pandemic. Currently, about 21% of the global population is suffering from chronic pain¹, this means 1 in 5 people. The first time I heard this number I thought it had to be an exaggeration, it cannot be that...