by Rebecca | Mar 19, 2024 | Uncategorized
Brace Yourself! Let’s talk flare-ups for a second. Those who have dealt with chronic pain flare-ups will have no problem imagining the following scenario: Imagine yourself on a regular morning, you are on your way to your car, maybe it’s a normal workday and you’re...
by Rebecca | Feb 20, 2024 | Uncategorized
I was originally going to use the title: “The link between pain and major life events”, but that would be too obvious. Most people would read that and come to the logical conclusion “Bad stuff happens, equals pain, logical”. Therefore, I want to go into the less...
by Rebecca | Nov 21, 2023 | Uncategorized
The presence of oxygen is the absence of disease. These are not my words, it was Gary Brecka, biologist and breathwork expert, who said this while trying to summarise his entire career into one sentence¹. I am all about breathwork, but even to me this sounded like a...
by Rebecca | Oct 17, 2023 | Uncategorized
I’m going to let you in on a secret that is not spoken about enough: your body knows exactly how to heal itself. You are living in one of the most intelligent pieces of creation. Think about it for a moment. You literally came pre-programmed with a million self-repair...
by Rebecca | Sep 19, 2023 | Uncategorized
And What We Could Do Instead. Fibromyalgia: A Brief History Let’s begin this fibromyalgia fact-check with a history recap. The term rheumatism was first used by the physician Guillaume Baillou in 1592 to describe musculoskeletal pain that didn’t result from injury. In...
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