Rise & Reset

Moving beyond anything that’s keeping you stuck and unaligned, into a more fullfilling life

As a Holistic Life Coach specialised in chronic pain, the more I learn about pain,  the more I realise how complex it is. It can refer to a particular physical or emotional state, where the pain is clear and obvious, but there is also pain that is harder to explain. We often don’t have the words to describe it, all we know is that we feel stuck, unhappy and chronically unfulfilled. WHY?

The answers aren’t always so obvious, especially if your life is ticking all the boxes, you’ve done it all ‘right’. You might be wondering, so where is this pain or discomfort coming from? This void, or itch, or whichever name you have given it?

Unfortunately, this is a very common feeling nowadays, where you are ‘supposed to’ feel happy, but you just don’t, and cannot seem to get out of this cycle. And this is a particular kind of pain that is too often ignored, because well, we are still doing OK… 

Is that really a way to live though? Just being OK?

Step out of the cycle!

Making a change can be hard if you don’t know where to start, and I would love to help you there. 

Stepping out of a cycle can be hard. It is familiar, and familiarity feels safe, even if it isn’t making you happy. Our brains are hardwired that way, to stick to the familiar as much as possible, because here it knows what to do.

However, this does not mean you cannot create a new ‘familiar’, something that doesn’t only feel safe but is also loaded with a magical joy for life.

I personally know how it feels to fully uproot my life and start over, and as scary as it was, it is to this day THE BEST DECISION I HAVE EVER MADE!

Funny enough, it might not feel like that in the moment, because in the moment you are just riding a roller coaster, holding on for dear life, not knowing where you will land.

You need to have a whole lot of faith (of any kind that works for you). And in hindsight you will wonder why you haven’t taken the plunge earlier… that’s just how our brains are wired. 

But faith might feel too flimsy to just go off, and leave your current comfort zone. Luckily, there are many helpfull tools that can help you on this journey. For me they were a life saver, giving me direction when I most needed it! And in the process, I got certified as a Holistic Life Coach to help others do the same.

I hope you give yourself the same gift, and I would love to be part of your journey to a life of fulfillment and joy. This is something any human deserves, and it is absolutely possible, no matter where you’re starting from!

How I can help 

Life is meant to be enjoyed, with all the ups and downs included. They are all part of life. Yet, when we lose track of who we are, and lose ourselves and our joy along the way, it can be difficult to find our way back.

I can help you find your way back, OR help you find your way forward, to a new you. No two journeys look the same, because this differs from person to person.

I offer 1-on-1 coaching in which I help you find this path, and when you found it, get you fully equipped to go on the journey feeling encouraged and empowered. 

If you have any questions or you want to get to know me first, before going on a life-changing journey with a total stranger, I get it! Don’t hesitate to book a FREE Connection Call

Or, book your first session below (1h)