by Rebecca | Sep 19, 2023 | Uncategorized
And What We Could Do Instead. Fibromyalgia: A Brief History Let’s begin this fibromyalgia fact-check with a history recap. The term rheumatism was first used by the physician Guillaume Baillou in 1592 to describe musculoskeletal pain that didn’t result from injury. In...
by Rebecca | Aug 15, 2023 | Uncategorized
Diary of a Healing Journey As a Pain Coach, I get to see the most incredible transformations. A few months ago, I worked with a person who had been dealing with pain all over their body for years. They were diagnosed with fibromyalgia. This is one of the more common...
by Rebecca | Jul 18, 2023 | Uncategorized
Chronic Stress & Anxiety Natural responses to modern day life. Yes, stress and anxiety are the buzz words of the last decade. I am not saying this to diminish them, or to dismiss the severity of the collective pressure we are under, on the contrary, it is no...
by Rebecca | Jun 21, 2023 | Uncategorized
Why disentanglement, and changing our language around pain, are crucial to healing. When you finally receive a diagnosis for your condition it can almost feel like a relief. After months, or years, of pain, of doctors not knowing what is “wrong with you”, because “you...
by Rebecca | May 16, 2023 | Uncategorized
“My body is betraying me. I can’t trust it anymore”. These are the words spoken by Liuan Huska, author of Hurting Yet Whole, who started experiencing chronic pain symptoms at the young age of 22. For people dealing with chronic pain symptoms these words can sound very...
by Rebecca | Apr 18, 2023 | Uncategorized
Why feeling our emotions is important for our mental and physical health While the mind-body connection might be making a comeback for western medicine, in Chinese healing this idea has never left. According to traditional Chinese medicine, and practices that are over...
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